No exercise today at all. My body was sore from running from yesterday.
Breakfast
Mini Wheats cereal dry
Lunch
Slim Fast shake with boba seeds in it. I thought it would be interesting. It ads a lot more carbs because it's pure starch but I liked it. Bubble tea always fills me up like a meal. This shake filled me up a lot more plus it tasted better!
Dinner
I went out to eat (yes a date). First time since I've been on this little 'health kick'. I got a veggie sandwich (huge) that had asparagus, portobello mushrooms, red peppers with a fruit salad and sorbet on the side. Delicious. I don't really care about how healthy or not it REALLY was, it was great.
Maybe next time..just maybe I'll get a soup and salad. I have not restricted anything in my diet since I started. I still eat all meats that I want, cheese, ice cream, chips, everything. I just eat it in moderation.
JB
No comments:
Post a Comment