I had an Indian friend stay with me today. She bought a packet of mini cocktail samosas. They are pure carbs filled with potato but the back of the bag said 5 mini samosas were only 1g of fat. I ate 10-12 for lunch with extremely spicy hot sauce. It was soo good but it burned so bad.
Here is my work out and diet of the day.
Cardio:
30 mins on elliptical
Strength Training:
10 push ups
-my arms were in aching from yesterday!
50 side crunches (25 on each side)
10 push ups (on knees)
40 crunches
5 push ups (on knees)
40 bicycle crunches
Breakfast:
vitamins
1/2 c of mini wheats cereal
remember how having tea in the morning made me throw up last time? haha none of that this morning!
Lunch:
12 mini samosas with spicy sauce
1/2 of an oatmeal cream pie (those debbie snacks) I found one while cleaning my cabinet today, it made me super happy
Snack:
-some kettle cooked jalapeno chips again
-a special K fiber bar
Dinner:
14 mini samosas (Each side is like 1" in length. They have 3 sides.)
I had to drink A LOT of water with this batch because the sauce somehow got spicier. It made my..digestive system work very well though haha.
-we decided to go ahead and finish the packet of samosas she got
JB
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