Day 7 - Fasting?

I didn't mean to but I ended up fasting til almost 9 pm today. EEK!

Dinner
Grilled fish with a delicious basil garlic and ginger sauce.
Wild Rice

I had no idea what kind of fish it was, I forgot what I bought. Oops but it wasn't salmon.


Recipe!
Salt fish to taste then place on grill until each side is cooked. 8-10 mins total on medium heat
Then just pour the sauce on top and let it simmer down until it gets a little thicker. 8 minutes

Sauce:
1/4 cup sushi vinegar + normal vinegar (rice vinegar is preferred but I didn't have any available)
Pinch of sugar (brown sugar preferred but I didn't have any lol, gotta make do!)
1 big garlic clove minced
1 tbsp of ginger minced (I used sliced sushi ginger because that's what I had in the fridge)
1 tbsp of low sodium soy sauce
1 tbsp of kikoman thai style chilli sauce
a few sprinkles of crushed red pepper to make it spicier
a pinch of cayenne pepper to spicen it up more
2 tbsp of basil (use fresh!! sadly I had dry basil lol. You can use cilantro too if you don't like basil)
1/4 cup water

mix these all together and let it sit while you grill the fish. After fish is grilled pour sauce all over and swirl it around some. Let it simmer a few mins on medium low heat. And you're done!








JB